Artist Coleslaw

ARTIST COLESLAW

Yum! This is incredibly delicious, beautiful to look at and healthy too! I have to share this recipe with you and apologize for the lack of measurements. I just kind of winged it. Into a big bowl you toss a finely chopped half of a red cabbage and two medium carrots.Throw in a handful of pistachios and slivered almonds. Finely chop some green onion or chives.

Toss in some halved or quartered seedless grapes. About half a cup. They are a secret ingredient adding a wee burst of sweetness amidst the crunch. You could also substitute some sweetened dried cranberries or perhaps some mango! Remember, as with all salads, you add more of what you like and less of what you don’t! Experiment and see what happens:)

Mix it all together. See how gorgeous that looks!!

The dressing is a blob (two large tablespoons?)of vegan mayo or regular, A tablespoon each of maple syrup and apple cider vinegar. Stir it up and taste to see how you like it. Add and adjust to your taste buds. Salt and pepper.

 The consistency you want is a pourable one….. Just enough to coat the veggies. Toss and let sit for a bit to marinate.

And…….voila! A perfect salad for any gathering. Better the next day!

Warehouse Market on Isleville Street

I discovered this on a walk today! The Warehouse Market (2867 Isleville Street) held on Thursdays and Fridays. I was meeting a friend for a coffee and arrived early so decided to have a stroll around the neighborhood. What a nice surprise to stumble upon it!

 

It was this little sign that caught my eye and over I went to check it out…

The warehouse of Afishionado a local fish monger hosts Abundant Acres FarmHoldanca FarmsMaritime Gourmet Mushrooms Inc.Gold Island BakeryPop Culture Brew Co., and Expresso 46 Thursdays and Fridays 11-7pm and Saturday 9-1pm They also have a wide selection of frozen product and an ever-changing supply of fresh seafood

Espresso46 serves amazing coffee and mouth watering Italian hot chocolate, dark and classic:) through their little window on the world:) A well kept secret except to those who are fervent customers! I ventured into the market and was pleasantly surprised. It is a utilitarian place with a friendly vibe.

 

There was a nice selection of produce from Abundant Acres Farm. I purchased some fresh pea shoots.

 

I also bought one of these!! or at least I thought I did:) The watermelon daikon. A bright pink mild and sweet radish, the size of a large potato..I actually picked up the other one…more on that later…

They sell wonderful breads… One of which was a Rye, Walnut and Prune bread which really appealed to me, but next time I will try it.

Fresh Shitake mushrooms…

There were quite a few people there filling their bags with produce and eggs and yummy goodies to take home.This little child was fascinated with me snapping away on my iphone:)

We became friends…

 So back to the Daikon…..when I got home and peeled it, I got this!!!

 and then this… after slicing into thin coins.

 

I then did this……

and added pea shoots, some pepito seeds salt/ pepper and tossed it all with a mild vinagrette! Yum! Purple Peaple Salad. The radish is crunchy and mild and slightly sweet.

So if you find yourself in the North end of the city on a Thursday or Friday or Saturday morning. Pop in and have a visit…

Almost Spring….

lemonlentils2 We are still in the clutches of winter! One more week until Spring…. I went for a walk yesterday and the lakes are still skimmed with ice. Tonight we are getting a huge rain storm which will start as snow and then fingers crossed  will turn to rain. It is pummeling the East Coast of the US right now as snow. I am going to make this Lemon Lentil Soup to warm things up quickly:) I make it without the feta and dill but those would take it over the top! It is still DELICIOUS without.  Here is the recipe sent to my by one of my painting students, Judy. Thanks!

lemonlentil3To be honest, I just dump everything in the pot together. No sauteing, I don’t use the oil and I also use a generous squirt of Siracha instead of the chili flakes:) Because I don’t add the feta and dill, I  only add the juice of one lemon. And I use the zest of the entire lemon, haven’t measured to see how much it was. Sooo very good. Enjoy!lemonlentilsoup